Overview

Life Coaching for Teen Girls 

Teenage years don't have to be difficult or an overwhelming stage with missteps. My skills as a Teen Life coach and my counseling background, will help your teen confidently navigate into young adulthood. Our coaching sessions will be a safe place for your teen girl to learn how to make empowering decisions, build confidence and self-awareness. My expertise lies in empowering, inspiring and understanding youth. 

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Approach

● 8 week commitment● Weekly 45-60 minute sessions● Tools & handouts to aide your teen through the process● Two 30 minute parent support calls through the process.● I will also be available in between sessions via email, Voxer, or FB Messenger.

What we will work on during our sessions:

    Decision Making 
    Future & Direction 
    Academic Stress & Pressure 
    Building Confidence, Self Awareness 
    Body Image & Self-Esteem 
    Navigating Friendships & Dating 
    Parent & Family Relationships
    Drugs & Alcohol 
    Identity 
    Communicating Effectively
    Developing a Growth Mindset 
    College & Life Transitions 



Schedule A Free Consultation

If you would like to learn more about my 1:1 Coaching options; discuss your current situation and determine if we're a good fit, click the button below to schedule a call. For teens under the age of 18, a parent consultation is required.